A week from today I leave for the NACAC 6k cross country
race in Port-au-Spain, Trinindad. Unfortunately,
I’ve not felt great this week while training.
Two weeks out from US Cross Country, I was feeling awesome and running
work-outs faster than ever before. Now,
I’m wondering where the “pop” in my legs went.
On Monday I ran two work-outs: threshold in the morning and
200m hills in the afternoon. Although
doing a double is always tiring, by the end of the second work-out, I felt like
I couldn’t even run the cool down. I
felt like I was jogging in place on my Tuesday morning run, and it hasn’t
gotten much better since.
I’m interested to see how my 1k repeats work-out goes
tomorrow…
On a happier note, I’m heading to bed early tonight after
cooking some curry with wild goose my great-uncle gave me. I haven’t tried goose before, but I am always
excited for meat that hasn’t come from an industrial meat factory.
Also, one of my favorite things about getting to represent the United States:
A New Running Wardrobe!
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